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It might seem like the idea of women enjoying, demanding and taking the lead in sex is hardly a revolutionary concept inbut it could be argued ;leasure the advent of online pornography has turned back the clock on the sexual revolution, at least from a feminist perspective. I have spoken to boys who have seen it and are confused and bewildered by the role they feel will be expected of.

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One young woman who wrote to me had been having sex with her boyfriend for the first time when, with no warning, he started trying to throttle.

Shocked and scared, she managed to push him away.

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But it was he who broke down in relief, asking her: Sexual empowerment and feminism remain closely linked in a world in which women are expected to perform sexually but not necessarily to make their own demands. As we debate consent at university and contend with the deliberately obtuse who suggest it is unfair to expect a man to explain how he nded a woman consented, the notion of consensual, empowered female pleasure is one we need to shout.

The reclamation of sexual control is complex, particularly in light of the centuries-old exotification and colonisation of the bodies of women of colourthe erasure of sexual orientations and gender identities that fall outside the heteronormative, gender essentialist mainstream, and the prejudice and violence faced by sex workers and trans women.

For example, the idea of a woman instructing a partner in the specifics of how to turn pleasue on might feel different for women who are already battling sexual stereotypes associated with their race, profession, sexuality or gender identity.

But it is exciting and important that spaces are opening up for women to speak out in their own words, publicly and sometimes anonymouslyabout what was once considered stigmatised and taboo. For some women, taking back the narrative of sex is a crucial part of regaining control.

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Was your house broken into last year? Did a close relative die recently?

How to Have Better Sex- Increase Sex Drive in Woman at

Are you wwoman feeling the effects of a traumatic birth—months, years later? In fact, "some mental health professionals believe that decreased libido should be a necessary diagnostic criteria for post-traumatic stress disorder. When it makes sense, "forgive the person who wronged you.

You and your loved ones deserve it," she says. A recent article in The Journal of Sexual Medicine found a correlation between high cholesterol and women who report difficulty with arousal and orgasm. Here's why: That can make orgasm more difficult, which can in turn make sex frustrating. Change your diet!

looking for a woman in need of pleasure Buehler suggests reducing the amount of whole-milk products and animal fats you consume while upping your intake of fruits, vegetables and other fiber-rich foods, which could help block the absorption of cholesterol in the bloodstream and improve your sexual health.

It's ironic that the thing that is supposed to make sex feel more freeing and comfortable could be the thing that makes your sex drive flatline, but it's true, says Leah Millheiser, MD, director of the Female Sexual Medicine Program at Stanford University School of Medicine.

Hormone-based birth control, pleaure says, increases your sex hormone binding globulin, which reduces testosterone. That's medical speak for "there's a good chance your birth control pills might be messing with your sex drive. Consider a copper intrauterine device for more lasting, and hormone-free, birth control; switch back to condoms they're not that bad ; or pleasuee to your doctor about changing your prescription, especially if you're experiencing vaginal dryness coupled with a looking for a woman in need of pleasure in sex.

Remember, the contraceptive that works for one woman's libido may not for.

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It's only about the size of a golf ball, but your thyroid may be wreaking havoc on your libido. According to Dr.

Millheiser, peasure of the symptoms of the underactive thyroid condition known as hypothyroidism—along with weight gain, hair loss, dry skin and fatigue—is a faltering sex drive. Make an appointment to see your doctor.

A simple blood test can diagnose hypothyroidism, which is easily treatable with medication. John Beiter, PhD, a Pittsburgh-based psychologist and sex therapist, if you don't have a date night planned with your husband and can't remember the last time you sat down and connected —even if online group masturbation was just across the kitchen table—your sex drive may og suffering.

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Plan a date night, of course! In fact, go ahead and e-mail this article to your husband right now, asking him to make reservations at your fof restaurant tonight.

Why women need to shout about sexual pleasure | Life and style | The Guardian

But here's some homework for the bedroom: Beiter says he encourages couples to "move away from a performance-based sexuality, where sex is typically defined as intercourse and mandatory orgasms. You had your adorable bundle of joy months ago and lost most of the pregnancy weight, so why hasn't your sex drive returned?

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If you're still nursing, london sex market your breasts. As it turns out, prolactin, the hormone that's responsible for lactation, is a real buzz kill for the libido, decreasing your body's production of estrogen and testosterone. First, applaud yourself for investing in the health of your baby, says Dr.

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Millheiser, and remember that it's only temporary. After all, you're not going to be breastfeeding your baby forever! In the meantime, use wooman of lubricant and try not to feel frustrated at your body's slowness to feel aroused.

Sarah Jio is the health and fitness blogger for Glamour. Visit her blog, Vitamin G. WD wants to answer your toughest sex questions!

Submit your most pressing sexual questions to wdsexualhealth gmail, and we will address the topic in an upcoming article—anonymity guaranteed.